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  1. Shop Smart Secrets For A Healthy Lifestyle  by  Christos Varsamis
    A big part of enjoying healthier eating is buying healthier foods, and that means making smart choices where it matters most – at the supermarket.  Choosing the freshest, healthiest foods is an important first step toward making healthy and delicious meals your whole family will love.
    693 words 2006-07-23
  2. Beauty and Botox -- Face Forward Tips for 2006!  by  Kamau Austin
    Did you know that BOTOX injections are one of the most popular procedures in cosmetic surgery today?  In fact, Botox injections far out number breast augmentation and rhinoplasty (cosmetic surgery on the nose), as the most preferred aesthetic surgical procedure?
    762 words 2006-07-23
  3. Streamlining Sleep Apnea Diagnoses  by  AllMed Healthcare Management
    Doctors perform sleep studies or polysomnography (PSG) to diagnose sleep related illness or symptoms.  Traditionally, patients have a diagnostic study performed for an entire night to diagnose obstructive sleep apnea (OSA).
    680 words 2006-07-23
  4. Beginner Bodybuilding Guidelines & Tips  by  Konstantinos Marangopoulos
    1) The first thing an absolute beginner should do is visit his/her doctor and get the all clear to begin a workout program that will include cardiovascular and weight training.  2) Decide on what are your goals.
    411 words 2006-07-23
  5. Herbs For Women  by  Nicole Bandes
    The other day, I had a female customer bring in her bag of supplements.  It was a rather large bag and we started to go through each bottle and what she was using it for.  We came across one bottle that she wasn’t sure why she was taking it.
    648 words 2006-07-23
  6. Don't Just Go On A Diet, - Watch What You Eat!  by  P. T. Griffin
    I won't pretend to be a diet guru.  But I AM an advocate for eating well.  I am embarking on a plan to lose weight and maintain a healthy lifestyle.  Here's what I know to be true.
    421 words 2006-07-23
  7. Five Easy Ways To Have Optimal Health  by  Mary Williams
    Everyone can improve their health by simply following these guidelines.  Be optimistic, eat right, exercise, sleep well, and find purpose for your life.  Follow these and you will become healthier, happier, and more productive.
    490 words 2006-07-23
  8. Immune Support Products and Why We Need Them  by  Chester Ku-Lea
    What is Colostrum?  Colostrum is the pre-milk fluid produced from the mother's mammary glands during the first 72 hours after birth.  It provides life-supporting immune and growth factors that insure the health and vitality of the newborn.
    485 words 2006-07-23
  9. What Is Ear Surgery?  by  Gray Rollins
    Ear surgery, also called otoplasty, is a surgical procedure designed to improve the appearance of prominent or protruding ears.  It is one of the few cosmetic surgeries that can be performed on children, since an individual’s ears typically stop growing by age five.
    526 words 2006-07-23
  10. Dealing With The Emotional Scars Of Acne  by  Peter Vine
    Acne is widely accepted, as no longer, being a physical problem.  There can be deep emotional issues that arise from acne irrespective of the severity of the condition.  Over the last 5 years or so, doctors have started to look at some of the more serious psychological effects of acne.
    384 words 2006-07-23
  11. Can A Contact Lens Really Get Lost In Your Brain?  by  Steve Cogger
    Did you lose your contact lens under your upper eyelid?  HELP!  If you ever get a contact lens misplaced under your upper lid the first step is to stay relaxed.  There is never really a reason to panic.
    427 words 2006-07-23
  12. Announcing a Breathtaking 21st Century Medical Breakthrough  by  Wayne Ennis
    I hope this doesn't sound too grandiose but you are about to read about the most successful health innovation in the last 100 years.  As you read this article you may think of ways it can be of benefit for yourself.
    761 words 2006-07-23
  13. Using Costume Contacts  by  Amanda Baker
    Looking for a change from your regular contacts?  Want an option that will really have people talking?  Costume contacts aren’t just available to movie costume designers anymore.  Now even you can have eyes that look alien, or cat-like, or whatever you desire.
    438 words 2006-07-23
  14. A Day At The Doctor's Office  by  Robert Gould
    Do you ever wonder when you go to the doctor each time the receptionist ask you for your insurance card?  I sure do.  I went to the same doctor for 10 years seems they would know me by now or have made a copy of my insurance card.
    530 words 2006-07-23
  15. The Simplest Weight Loss Tips No One Follows  by  Will Brink
    I have a Cheez-It problem.  You're not listening, I really have a Cheez-It problem!  I have never met a Cheez-It I didn't like.  * Some people can't resist chocolate or ice cream, some people it's pizza or some other food or sweet.
    2270 words 2006-07-23
  16. How To Reduce Perspiration  by  Chris Chew
    It is a known fact that overweight and obese people are more prone to excessive sweating as they perspire more.  However, excessive perspiration can be also due to several underlying medical conditions such as menopause, psychiatric illnesses and very active thyroid glands.
    309 words 2006-07-23
  17. What Are Some Natural Asthma Remedies?  by  Gray Rollins
    Most asthma sufferers are familiar with the inhalers and oral remedies prescribed by their doctors for the treatment of wheezing, coughing and shortness of breath that accompany an asthmatic episode.
    607 words 2006-07-23
  18. How I Cured The Temptation To Binge!  by  Marie Kearney Gordon
    I decided to tackle this subject because until quite recently, it was one of my biggest downfalls.  I suspect that it might, and I do repeat the word might, be a problem which affects women more than men.
    1088 words 2006-07-23
  19. Controlling Intestinal Gas Naturally  by  Dr. Rita Louise
    Intestinal gas, flatulence, farting or breaking wind is a natural part of the digestive process.  This odorless gas, although at times embarrassing, is the result of good digestion.  Every day our body produces one to three pints of gas that is ultimately passed.
    482 words 2006-07-23
  20. Nauli – Clean The Body Of Impurities  by  Sharon Hopkins
    Nauli is a purificatory process of eliminating the impurities that have gathered in the body.  You can practice this process only if you have impurities collected in the body, otherwise there is no need to practice it everyday.
    313 words 2006-07-23
  21. Smoking - Why People Start and Why They Should Stop  by  Anne Wolski
    The epidemic of smoking-related diseases is one that only the potential victims can abolish.  Smoking is among the most common habits in the Western world and this dangerous habit will kill a large number of those who engage in it.
    754 words 2006-07-23
  22. Work/Life Balance: Forming Healthy Habits  by  Wendy Betterini
    A habit is an action or series of actions that we perform in a subconscious manner.  We don't have to consciously think about doing these things, they seem to happen on their own.  Habits can be good or bad, depending on how they enhance our quality of life, or detract from it.
    539 words 2006-07-23
  23. The Power of Stretching  by  David Snape
    Your muscles ache from a good stretch.  This is quite normal and is part of the process.  Stretching has seemingly been with us and particular with athletes since the beginning of time.
    400 words 2006-07-23
  24. Prevent Cancer Through A Detox Diet  by  Sandra Kim Leong
    Getting cancer is very common nowadays.  It may be a loved one, a relative or your next door neighbour, who has got cancer and is now desperately trying to find a cancer cure.  Finding a cure when one is already diagnosed with cancer is definitely more difficult and nerve wrenching than adopting good cancer prevention habits in the first place.
    397 words 2006-07-23
  25. Weight Watchers And Soda  by  David McCarthy
    How many weight-watchers use 20+ TABLESPOONS of sugar in their coffee or tea?  I guess the answer to that is zero.  Why?  Because all weight-watchers know that sugar has a high calorific value and is therefore detrimental to weight loss.
    408 words 2006-07-23
  26. The Demonization Of Genital Herpes  by  Christopher Scipio
    Those of us who have so-called “genital herpes” are caught between a rock and a hard place.  On one hand we are ostracized by the minority of the population (about 40%) who don’t currently have herpes simplex in their body, which is bad enough, but more cruelly we are often isolated by our fellow members of the herpes community who have so-called cold sores (heroes simplex 1 of the mouth and face).
    1073 words 2006-07-23
  27. A Primer for Understanding Some of the Things That Could Be Wrong With Your Head: Migraine, Trigeminal Neuralgia, Seasonal Affective Disorder, and the Rebound Effect  by  Lisa J. Lehr
    The research for this article was driven by my own suffering and need for coping mechanisms.  I hope my discoveries will help other sufferers find answers, or at least know where to begin looking.
    578 words 2006-07-23
  28. Panic Attack Medication  by  Terje Brooks Ellingsen
    Here are some drugs that can prevent or reduce panic attacks.  This is not meant to be a comprehensive list, but examples of drugs that have worked well for this painful disease.  Tricyclic antidepressantsThese drugs are used to treat severe depression or depression with anxiety.
    367 words 2006-07-23
  29. Treating Crohn's Disease With Medication  by  Sarah Jenkins
    The medication available to treat Crohn’s disease is fairly abundant; although, there are basically four categories.  Symptom relief drugs, anti-inflammatory drugs, immune system suppressors, and antibiotics are the basic types of medication to be taken.
    415 words 2006-07-23
  30. Breast Cancer Treatment: Surviving Chemotherapy  by  Melissa Buhmeyer
    Chemotherapy is a word that strikes fear into most of our hearts.  We've seen the movies and heard such horrible stories about undergoing this difficult treatment for a disease that could very well kill us.
    1224 words 2006-07-23

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